Best Childhood Obesity Treatment In Mumbai
Obesity is one of the major health threats these days. It not only affects your everyday lifestyle but also causes some fatal health problems. Obesity is a health condition in which excess fat accumulates in a person's body. A person who has so much fat on his body or is overweight is generally called obese. Due to modern lifestyle and unhealthy eating habits, obesity is prevalent in a large section of the society. The abundance of processed and junk dishes is taking up residence in the form of fat in people's mouths and their bodies. Facts show that one in four adults is affected by obesity. It has been observed that one out of every five children between the age of 10 and 11 years may suffer from obesity. If you are suffering from overweight, get obesity treatment in Mumbai. You can get rid of your excess weight through the treatment of obesity.
What are the symptoms of childhood obesity?
Not all children who weigh more than average are considered obese. Some people may have a naturally larger body frame or go through phases where they carry excess fat as part of normal growth. A common way to assess obesity is body mass index (BMI) – a calculation that compares weight to height. If your child's BMI exceeds the recommended range for their age and gender, it may be a sign of obesity.
Other signs and symptoms may include:
- Gaining weight faster than peers
- Excess body fat, especially around the waist
- Shortness of breath or fatigue during physical activity
- Joint pain or discomfort
- Snoring or sleep disturbances
- Early puberty or hormonal changes
If you notice these signs, it is important to consult a pediatric endocrinologist like Dr. Divya Pujari for accurate diagnosis and personalized management.
What are the Causes of Childhood Obesity?
The main cause of obesity is unhealthy lifestyle. Factors such as high-calorie diet, sedentary habits, hormonal imbalance and endocrine disorders can contribute to excess body fat. With increased intake of fatty and sugary foods and less physical activity, the body stores excess energy as fat, leading to obesity.
Understanding Growth Disorders in Children
- Poor diet: Frequent consumption of high-calorie, sugary, or processed foods.
- Sedentary lifestyle: desk jobs, limited physical activity and excessive screen time.
- Hormonal and endocrine issues: Thyroid disorders, insulin resistance, or other hormonal imbalances.
- Genetic factors: Family history may increase the risk of obesity.
- Psychological factors: stress, emotional eating, or poor sleep patterns.
Treatment of Childhood Obesity
Treatment is directed according to the age of the children. Generally, having a planned diet and incorporating daily physical activities can help maintain optimal weight in children. However, in some cases, medications and even surgical procedures are used to treat obese children.
Diet for Childhood Obesity
Healthy eating is the best solution to avoid many risk factors. And in the case of obesity in children, food is a primary concern. Parents should start incorporating proper diet and encourage their children to adopt healthy eating in everyday life. Here are some diets that obese children should follow to see and feel a positive difference in their health.